HIIT training

HIIT training

▷ Hiit training is one of the ways to gain fitness and lose weight quickly, and it works! ✅ Want to know how? Get in and find out!

Amount of sugar in food

Amount of sugar in food

▷ Do you know how much sugar is in the food you eat every day? ✅ It directly affects your daily life. Come in and find out!

Healthy Drinks, Myths and Truths

Healthy Drinks, Myths and Truths

▷ We all want to take care of you, but do you know what you drink? ✅ What are healthy drinks and why? Come in and we’ll explain the whole healthy world to you!

Rehydration drink

Rehydration drink

▷ Did you know that drinking a rehydration drink helps keep your body healthy? ✅ Do you know why? It’s more complex than it looks. Find out here!

Basal Metabolism

Basal Metabolism

▷ ¿Sabes que no todo el mundo necesita comer lo mismo? ✅ Te explicamos cómo llevar una dieta saludable según tu metabolismo y necesidades. ¡Entra!

What are electrolytes

What are electrolytes

▷ Electrolytes are minerals present in blood and other liquids that carry an electrical charge. ✅ Fundamental for sport. Get in!

Benefits of the orange

Benefits of the orange

▷ We explain the benefits of the orange. ✅ The orange peel, its nutritional value, the vitamins it contains and how many to eat each day. Come in!

What is calisthenics

What is calisthenics

▷ Calisthenics is a series of physical exercises with one’s own body weight. ✅ The interest is in muscle group movements. Get in!

Start running like a rookie

Start running like a rookie

▷ Are you thinking of getting started in the world of running? ✅ It’s not only a fashionable sport, it’s also economical. Come in and we’ll explain it to you!

Paleo diet

Paleo diet

▷ The Paleolithic diet is based on the fact that we are genetically adapted to eat what ✅ our Paleolithic ancestors ate. Want to know more?

Crossfit by ages

Crossfit by ages

▷ Crossfit is a discipline that you can ✅ practice from any age and it does not have a stage where you should stop practicing. Enter!

Crossfit rope climbing

Crossfit rope climbing

▷ Doing a rope climb or crossfit may seem like a very difficult task, ✅ but with the right technique it’s easy. Get in now!

Crossfit at home

Crossfit at home

▷ It may seem surprising to you, but practicing crossfit at home is easier than it looks. ✅ Come in and we’ll explain in detail how to do it!

Calculate your BMI

Calculate your BMI

▷ Calculating your BMI will help you know what your real physical condition is. ✅ This way you will only know by your weight and height if you are healthy.

Drink health

Drink health

▷ The Asturian nutritionist María José García, explains the qualities of RAW Superdrink. ✅ It is the first organic isotonic drink

What fruits are antioxidants

What fruits are antioxidants

▷ Do you know what fruits are antioxidants? Eating certain fruits will not only help you eat healthier, but ✅ will help you live longer.

Benefits of spinning

Benefits of spinning

▷ Spinning is a fashionable sport in many gyms. ✅ Do you know the benefits of spinning? We’ll explain them to you, get in now!

Benefits of acai

Benefits of acai

▷ Do you know the benefits of açai? It is one of the ✅ superfruits with the most antioxidant properties. Come in and discover them!

Properties of coconut water

Properties of coconut water

▷ We explain the properties of coconut water and its benefits ✅ Do you know how many calories coconut water has? Find out what coconut water is for!

The danger of energy drinks

The danger of energy drinks

▷ Did you know that ☕ energy drinks cause irreparable damage to your teeth and cardiovascular system? Numerous studies warn of these dangers.

Hydration in the crossfit

Hydration in the crossfit

▷ Crossfit is one of the most complete sports with a growing hobby. But do you know that you have to maintain proper hydration? ✅ Get in!

Marina Garcia

Marina Garcia

▷ Meet Marina Garcia ✅ An Olympic swimmer with an incredible capacity for sacrifice and one of the first Raw Athletes.

Elvira Rafols

Elvira Rafols

▷ Elvira takes Yoga to a new level ✅ Part of the Raw Athlete team, she needs proper hydration to achieve this.

Daniel Camacho

Daniel Camacho

▷ “Danimal” is part of the Raw Athletes ✅ Crossfit training is one of the most demanding in existence and taking care of every detail is key.

Rita García

Rita García

▷ Rita Garcia owns her own crossfit box and is one of the top Raw Athletes ✅ She knows she needs to take care of every detail to improve

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Contact and FAQ

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📱 +34 984 70 24 21
📧 info@rawsuperdrink.com
🌐 C/Leonardo Da Vinci 61 Polígono Industrial de Roces CP 33211 Gijón. Asturias. España.

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