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We are faced with an example to follow. Paul Montiel, the titanium man (as he defines himself). At 52 years of age, he is a sportsman, writer, lecturer, Paralympic athlete and extreme sportsman. He has no limits when it comes to new adventures. For him, the only limits are in the mind - in fact, he has done triathlons, farinato races, spartan.... There is nothing he can't do! But there is no doubt that his passion is weightlifting. He trains every day for about 5 hours, moments in which he manages to abstract himself from the world and focus on what he loves the most. His goal is to prepare himself to win in the Olympic Games Paris 2024 in rowing, and his story is so incredible that it has even caught the attention of Netflix. A documentary of his life will soon be released as a clear story of self-improvement, and no wonder!
