julio 21, 2023
Hydration is essential for maintaining good health and well-being, regardless of age. However, it becomes even more crucial as we age, particularly for older adults. In this stage of life, our bodies undergo various changes that can affect hydration levels. Therefore, it is important to pay special attention to proper hydration in the elderly.
As we age, the body's ability to conserve water and detect thirst decreases. This makes older adults more susceptible to dehydration, which can have serious consequences for their health. Dehydration in the elderly can lead to a range of problems, including urinary tract infections, constipation, confusion, dizziness, and even hospitalization.
agosto 29, 2023
agosto 25, 2023
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